Charmaine DorotheoJun 3, 20223 min readYour First Chiropractic Session with Doc KimYou’ve made an appointment for your first chiropractic session. You’re looking forward to it, but maybe you’re also a little nervous or...
Charmaine DorotheoApr 30, 20222 min readSunscreen 101We're right in the middle of summer, and for many of us, that means a vacation at the beach. And THAT means using sunscreen is more...
Charmaine DorotheoMar 31, 20222 min readHow to Beat the Heat this SummerSummer time means a lot of hot days and nights. With a little forethought and planning, you can make sure that you’re safely enjoying all...
Charmaine DorotheoFeb 28, 20222 min read4 Tips to Stay Healthy while Working From Home Two years have passed since the Covid-19 pandemic started, and work-from-home (WFH) arrangements have become a commonplace occurrence....